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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.6
  • Total Fat: 4.7 g
  • Cholesterol: 64.7 mg
  • Sodium: 584.3 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 27.3 g

View full nutritional breakdown of Beef Roulades calories by ingredient
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Beef Roulades

Submitted by: LADERNIERE

Introduction

My family's favorite. Recipe to do in he week end. My family's favorite. Recipe to do in he week end.
Number of Servings: 6

Ingredients

    1 1/2 -lb beef round steak, 1/4 inch thick 2 X4 pieces
    3/4 cup of Catalina Salad Dressing
    2 cup of grated carrots
    1 cup of diced peppers(green/yellow/red)
    1 cup of diced onions
    1 cup of diced celeries
    1 cup of beef broth
    1/4 cup of corn starch

Directions

Baste each side of each piece of meat with Catalina Dressing and place in a rectangle container to marinate for at least 60 mminutes or more.

During that time grated & diced all the vegetables put in a pot and added 1/2 cup of boiling water and cooked for 6 minutes only and drained BUT KEEP the water. Let the veggies cool off .

When meat is ready, On each piece added pepper and 2 T of vegetables and roll up meat and place each roll in a 9 x 13 pyrex plat.

MIxed together the broth and the drained water from the cooked veggies and pour evenly over the roulades. Cover the pyrex plat with aluminium paper and cook @ 375 for 60 minutes.

Drain the broth from the roulades in a 4 cups bowl add the corn starch slowly and stir put in the microwave for 1 minute stir again put back in microwave for another minute stir again till you like the tickness of the gravy.

Number of Servings: 6

Recipe submitted by SparkPeople user LADERNIERE.






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