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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.8 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.1 g

View full nutritional breakdown of Apple-Bacon Brussels Sprouts calories by ingredient
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Apple-Bacon Brussels Sprouts

Submitted by: GARDENPEACH

Introduction

My very favorite way to serve brussels sprouts! My very favorite way to serve brussels sprouts!
Number of Servings: 6

Ingredients

    20 brussels sprouts, washed and quartered
    3 large rashers of center cut bacon, all fat trimmed
    1 tart, crisp apple, cored and cut into chunks
    1/4 cup unsweetened apple juice
    2 tablespoons diced red onion
    Salt and pepper to taste

Directions

Heat a large skillet over medium heat and add bacon strips. Cook, turning once, until browned. Remove the bacon to a cutting board and slice into 1″ pieces. Reserve 1tablespoon of the bacon drippings and discard the rest. Add brussels sprouts and apples. Pour in the apple juice. Cook over medium heat, stirring occasionally, about 10 minutes or until sprouts turn bright green and tender. Add bacon back to the skillet, and cook for 2 more minutes. Season to taste with salt and pepper. Serve immediately.

Makes about 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GARDENPEACH.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I never thought Brussels sprouts could taste so good! Despite my not having apple juice or enough onion, it was VERY good! - 2/25/10

    Was this review helpful?   Yes  No
  • I used turkey slices and did not have the apple. I will make this again. - 2/27/13

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  • 0 of 2 people found this review helpful
    10.5 carb and 8.1 protien - 6/13/10

    Was this review helpful?   Yes  No
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