- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 205.8
- Total Fat: 5.6 g
- Cholesterol: 55.9 mg
- Sodium: 939.9 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.9 g
- Protein: 16.0 g
Meatballs with Tomato, Vegetable GravySubmitted by: NOMO4ME
IntroductionA hearty one dish main course. Serve with rice or mashed potatoes (neither of which is included in the nutritional information counts). A hearty one dish main course. Serve with rice or mashed potatoes (neither of which is included in the nutritional information counts).
1 lb . 93% Lean Ground Beef
3/4 cup Bread Crumbs
1 cup chopped Onions
1/4 cup Green Pepper
1 tsp.Ground Savory
1 can Campbell's Healthy Request Tomato Soup
1 package Frozen Mixed Vegetables
Salt to taste
Pepper to taste
Form into the balls: 16 large balls for spaghetti feeds 2 balls per person.
Put into a large (preferably non-stick) frying pan with 1/2" water. Cover tightly and let them steam for about 15 minutes over medium heat until all the water is evaporated. If water evaporates too quickly, add acouple more Tablespoons, just to get the meatballs cooked through. Then let them brown slightly for another 5 minutes. Add 1 can tomato soup with 1 cup water, 1 package frozen mixed vegetables, another 1/2 teaspoon salt and 1/2 teaspoon ground black pepper to the pan and mix carefully. Simmer over med low heat for about 30 minutes. Serve with a rice or mashed potatoes.
Number of Servings: 8
Recipe submitted by SparkPeople user NOMO4ME.
Rate This Recipe
Member Ratings For This Recipe
great tasting meatball all the grandkids loved then thanks - 5/27/09
Reply from NOMO4ME (5/27/09)
Wow! I just entered it and you tried them already. THANKSSS! I'm glad the kids loved them. My guys do, too.
This was very good - tasty and healthy. I love the cumin! I had no tinned soup so made a simple marinara sauce with tinned tomatoes and stirred in some fresh spinach - principally because I had it in the fridge. Added those calories to my tracker. Will definitely be making this again - 3/15/11
how much meat did you use. Recipe does not say - 6/3/09
Reply from NOMO4ME (6/4/09)
I used 16 ounces. See ingredient details.