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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.0 g

View full nutritional breakdown of DES CE Apple Cranberry Crumble calories by ingredient
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DES CE Apple Cranberry Crumble

Submitted by: LABYRINTH

Introduction

From Clean Eating Magazine.

Halved the amount of Cranberries in original recipe. No way did this make 12 servings so gave it a more realistic number of servings.
From Clean Eating Magazine.

Halved the amount of Cranberries in original recipe. No way did this make 12 servings so gave it a more realistic number of servings.

Number of Servings: 8

Ingredients

    Organic Sucanat, 1/3 cup
    Gold Medal Whole Wheat Flour, 2 Tbsp
    Cinnamon, ground, 1/2 tsp
    Tart Apples, 2 medium, peeled, cored and sliced thin
    Cranberries, 1 cup, whole
    Quaker Oats, 1/2 cup
    Maple Sugar Flakes, 1/4 cup
    Baking Powder, 1/4 tsp
    Salt, 1/4 tsp
    Smart Balance Omega oil blend, 1 1/2 tbsp
    Apple juice, unsweetened, 1 Tbsp

Directions

Preheat oven to 375 degrees. Coat an 8 inch square baking dish with cooking spray.

In a large mixing bowl, combine sucanat, flour and cinnamon. Add apple slices and cranberries. Mix together. Spread evenly into prepared baking pan.

In a medium bowl, mix together oats, maple flakes, baking powder and salt.

In another bowl, combine oil and apple juice. Add to oat mixture. Distribute evenly until mixture becomes crumbly. Sprinkle oat mixture over apples/cranberry.

Bake for 35 minutes until bubbly. May be served warmed or chilled.

Number of Servings: 8

Recipe submitted by SparkPeople user LABYRINTH.






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