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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 480.2
  • Total Fat: 7.4 g
  • Cholesterol: 106.9 mg
  • Sodium: 1,260.6 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 9.2 g
  • Protein: 39.8 g

View full nutritional breakdown of lobster pot pie calories by ingredient
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lobster pot pie

Submitted by: BLOSSOMKITTY


Number of Servings: 1

Ingredients

    1 bg tjs lobster
    1c corn
    1c peas
    onion
    garli
    basil
    2 small carrots
    potatoes
    herb de provence

Directions

cook

Number of Servings: 1

Recipe submitted by SparkPeople user BLOSSOMKITTY.





TAGS:  Fish |

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