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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Bread Whole Wheat Master Recepies 5 Minutes a day calories by ingredient
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Bread Whole Wheat Master Recepies 5 Minutes a day

Submitted by: LIZVERO

Introduction

This is the master recepie for the 5 minutes a day artisan bread This is the master recepie for the 5 minutes a day artisan bread
Number of Servings: 12

Ingredients

    2.75 cup whole wheat flour
    1 cup all purpose flour unbleached
    1 packet granutated yeast
    1.5 tsp kosher salt
    1/8 cup vital wheat gluten
    2 cups water

Directions

In a 5quart buket mix all dry ingredients first then add 100f water to the dry ingrediets and mix all, let it rest for 2 hours and put in refrigetator for 3 hours , sprinkle some flour on top of the mixture and shape a 2lbs size ball and strech to 8x5 loaf , spray canola oil in loaf pan and let rest the dough for 1.5 hours, preheat oven for 450f for 5 min and put a poating roast at the bottom of oven and rack to put bread on the middle, optional water the top of loaf and sprinkle some sead or herbs , put in the oven and ad 1 cup of water to roastin pan to make a cripy bread, be careful of glass because can shutter, cook bread for 40 min, let it cool in outside in a rack for 10 min and take it out of loaf pan cut bread in 2 hours for better cut.

Number of Servings: 12

Recipe submitted by SparkPeople user LIZVERO.






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