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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.0
  • Total Fat: 1.7 g
  • Cholesterol: 6.1 mg
  • Sodium: 108.9 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.7 g

View full nutritional breakdown of Strawberry/banana smoothie calories by ingredient
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Strawberry/banana smoothie

Submitted by: SEGARLA


Number of Servings: 1

Ingredients

    5 Frozen unsweetened Strawberries
    1 Banana
    1/4 cup of vanilla fat free yogurt
    1/2 cup of skim milk
    1 teaspoon of honey

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Directions

Make 1 serving
Place all ingredients in a blender or cuisinart and blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user SEGARLA.






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