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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 93.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Chocolate Bran Muffins calories by ingredient
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Chocolate Bran Muffins

Submitted by: NJHOLTZ

Introduction

I got this recipe from my sister. Its got a great chocolate taste and a good way to put fiber in your diet. It definitely does not taste like a high fiber treat. I keep them in the freezer to thaw quickly when I need a chocolate fix. I got this recipe from my sister. Its got a great chocolate taste and a good way to put fiber in your diet. It definitely does not taste like a high fiber treat. I keep them in the freezer to thaw quickly when I need a chocolate fix.
Number of Servings: 24

Ingredients


    1 Package Krusteaz Fat Free Brownie Mix
    2 Cups All-Bran Cereal
    2 1/2 Cups Water
    1 1/2 tsp Baking Powder


Directions

Soak All-Bran in water for 5 minutes.
Mix in brownie mix and 1 1/2 tsp baking powder
Spray Muffin Pay with Pam or use paper liners
Use 1/4 cup batter per muffin

bake for 25 minutes @ 350 degrees
Makes 24 muffins
If you can't find the Krusteaz Fat Free Brownis, you can substitute Betty Crocker low fat brownies. They will just be a few more calories.

Number of Servings: 24

Recipe submitted by SparkPeople user NJHOLTZ.






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Member Ratings For This Recipe

  • This recipe was lousy. There's to much water in them so I ended up adding 3 tbsp of flour and another brownie mix to them. The water content needs to be reduced. How in the world did you make them work out they looked like soup? - 10/30/10

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