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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.1 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.4 g

View full nutritional breakdown of Pina Colada Pops calories by ingredient
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Pina Colada Pops

Submitted by: SONYAEDWARDS

Introduction

Homemade pina colada popsicles Homemade pina colada popsicles
Number of Servings: 8

Ingredients

    1/2 cup pineapple tidbits in 100% pineapple juice
    1 med banana
    1 cup pineapple juice
    1/2 cup coconut, sweetened

Directions

Put the banana, pineapple tidbits and pineapple juice into a blender and mix until well blended. Add coconut flakes and mix just enough to be sure flakes are mixed through. Pour the mixture into your popsicle makers. Freeze and enjoy.

My entire family loves these!

Number of Servings: 8

Recipe submitted by SparkPeople user SONYAEDWARDS.




TAGS:  Snacks | Snack | Snacks Snack |


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Member Ratings For This Recipe

  • SUEG123

    O.K.
    1 of 1 people found this review helpful
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    Too much banana - that was mostly what I tasted. I reduced the banana to 1/2 and added a touch of coconut milk. - 7/27/10

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  • SUGARPUNK52

    Incredible!
    1 of 1 people found this review helpful
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    Used crushed pineapple.Great! - 7/21/10

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  • MYDANCE4ME


    0 of 2 people found this review helpful
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    Sounds absolutely wonderful! - 7/21/10

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  • LADY_KATHY


    0 of 2 people found this review helpful
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    Sounds great.. even in the blender with ice. : ) I have to try this one!!
    •*´¨) †
    ¸.• ¸.•*´¨)¸.•*¨) †
    (¸.• ♥ Kathy ♥
    - 7/21/10

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  • BOORZHA


    0 of 2 people found this review helpful
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    can wait to try that one - 7/20/10

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  • MISTIC2006

    Incredible!
    0 of 1 people found this review helpful
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    Pina Colada is my favorite flavor and I've missed eating the Rose's Popsicles - 7/20/10

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