
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 130.1
- Total Fat: 3.7 g
- Cholesterol: 16.5 mg
- Sodium: 133.5 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.0 g
- Protein: 9.1 g
View full nutritional breakdown of Chicken & Wild Rice Soup calories by ingredient
Chicken & Wild Rice Soup
Submitted by: SBARR1313Introduction
Yummy home made chicken and rice soup, and easy to make! Yummy home made chicken and rice soup, and easy to make!Number of Servings: 12
Ingredients
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4 chicken boullion cubes
8 cups water
1 cup carrots, chopped
1 cup celery, chopped
1 sm onion
1 cup Lundberg wild brown rice
1 can (11 oz) chicken breast
2 tbs olive oil
1/2 tsp dried thyme
1 1/2 tsp diced galic
1/4 tsp black pepper
1/2 tsp dried crushed rosemary
1/2 tsp dried marjoram
1/4 tsp curry powder
Directions
Saute garlic, onions, carrots, and celery in olive oil. Cover and stir occasionally until begin to soften. Place 4 chicken boullion cubes in 2 cups of water and cook on high in microwave for 3 minutes, then add to veggies. Add 6 more cups of water. Add the rest of the spices, chicken and rice. Bring to a boil, then simmer for 1 hour.
Number of Servings: 12
Recipe submitted by SparkPeople user SBARR1313.
Number of Servings: 12
Recipe submitted by SparkPeople user SBARR1313.
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