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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 439.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 14.1 g

View full nutritional breakdown of Fajita Meat & Vegi Filling calories by ingredient
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Fajita Meat & Vegi Filling

Submitted by: TGIRL09

Introduction

No oil used for cooking, lowers the fat and keeps the flavor. No oil used for cooking, lowers the fat and keeps the flavor.
Number of Servings: 8

Ingredients

    1.25 lbs lean stew meat -beef
    1 large onion sliced
    1 medium green bell pepper sliced
    1/2 medium red bell pepper sliced
    1 Lawry's packet fajita mix

Directions

In a 12" skillet, cook til tender the onion and bell peppers. Remove and set aside. (I have Royal Presitage Cookware so no oil needed. May try adding water to steam the vegitables.)
In same skillet, brown beef; drain if desired. (If using the actual lean meat, do not drain and use it for the liquid for the mix.) I did not drain.
Stir in mix to meat and meat juice. (if drained beef, add 1/4 cup of water) Bring to a boil, stirring occasionally. Reduce heat to low and simmer, stirring occasionally, about 3 minutes.
Return vegetables to skillet and heat through.
Serve in tortilla of choice.

Serves 8 with 3oz of beef and vegi filling

Number of Servings: 8

Recipe submitted by SparkPeople user TGIRL09.






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