SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 525.7
  • Total Fat: 12.7 g
  • Cholesterol: 205.3 mg
  • Sodium: 1,231.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 84.9 g

View full nutritional breakdown of Crock Pot Cube Steak and Gravy calories by ingredient
Report Inappropriate Recipe

Crock Pot Cube Steak and Gravy

Submitted by: SISRN22

Introduction

Crock Pot Easy! Makes tough steaks juicy, tasty, and tender. High in sodium, not for anyone watching sodium intake. Crock Pot Easy! Makes tough steaks juicy, tasty, and tender. High in sodium, not for anyone watching sodium intake.
Number of Servings: 4

Ingredients

    2 lbs cube steaks
    salt to taste
    pepper to taste
    flour (for dredging)
    1 ounce package onion gravy mix
    10.5 ounce low fat cream of mushroom soup
    2 cups water

Directions

1. Salt and pepper the steak to your taste, then dredge in the flour.
2. Fry steak until brown and place in crock pot. (can skip this step, with no change in taste or outcome).
3. Add water, soup, and gravy mix.
4. Cover and cook on low 6 to 8 hours.
5. Serve with mashed potatoes or rice (optional).

Number of Servings: 4

Recipe submitted by SparkPeople user DIALYSISRN.






Great Stories from around the Web


Rate This Recipe