SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.5 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 7.1 g

View full nutritional breakdown of Banana Breakfast Smootie II calories by ingredient
Report Inappropriate Recipe

Banana Breakfast Smootie II

Submitted by: SOOKIE

Introduction

modified this from another spark recipe here. This reminded me of a pumpkin pie without the pumpkin. modified this from another spark recipe here. This reminded me of a pumpkin pie without the pumpkin.
Number of Servings: 1

Ingredients

    1 small banana, sliced
    1 c Fit & Active Vanilla soy milk
    1/2 Tb honey
    1 tsp. vanilla extract
    1/4 tsp. cinnamon

Directions

Place slicked banana in blender. Add soy milk, honey, vanilla extract, and cinnamon. Blend until smooth and creamy. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SOOKIE.






Great Stories from around the Web


Rate This Recipe