SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.0 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Sweet Potato Cass calories by ingredient
Report Inappropriate Recipe

Sweet Potato Cass

Submitted by: MURTZ645


Number of Servings: 4

Ingredients

    2 sweet potatoes
    1 tbl brown sugar
    3 tbl raisins
    2 tbl OJ
    2 tbl sugar free syrup

Directions

Peel and cut potatoes. Boil until tender. Mash and mix in rest of ingredients. Bake 30 min. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user MURTZ645.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe