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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.1
  • Total Fat: 1.6 g
  • Cholesterol: 5.4 mg
  • Sodium: 296.1 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Cold Pea Salad calories by ingredient
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Cold Pea Salad

Submitted by: AWOLF24

Introduction

Taken from the Canyon Ranch Cooking cookbook Taken from the Canyon Ranch Cooking cookbook
Number of Servings: 4

Ingredients

    2 c frozen peas
    4 T light sour cream
    2 oz. non-fat plain yogurt
    3/4 c chopped scallions
    1/2 t seasoned salt

Directions

Thaw peas and combine all ingredients together. Cover tightly and refrigerate at least a few hours before serving. Great as a side dish you can make ahead of time.

4 - 1/2 c servings

Number of Servings: 4

Recipe submitted by SparkPeople user AWOLF24.





TAGS:  Side Items |

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