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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.5
  • Total Fat: 13.0 g
  • Cholesterol: 123.4 mg
  • Sodium: 185.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.1 g

View full nutritional breakdown of Lemon Pancakes calories by ingredient
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Lemon Pancakes

Submitted by: FBSUMMERS

Introduction

These pancakes are delightful with syrup or plain. These pancakes are delightful with syrup or plain.
Number of Servings: 6

Ingredients

    1/4 cup Carbalose Flour
    1/4 cup Spelt or Oat Flour
    1/4 cup Almond Flour
    2 teaspoons lemon juice
    1 teaspoon lemon zest
    2 teaspoons Baking Powder
    3 eggs
    2 Tablespoons butter, melted
    1 cup part skim ricotta
    1/3 cup Hood's Calorie Countdown Dairy Beverage, Skim
    1 teaspoon vanilla extract
    1/4 teaspoon almond extract

Directions

Mix all of the wet ingredients together in a medium size bowl.

Mix all of the dry ingredients. Then mix wet with dry.

Drop be heaping tablespoons onto a griddle and cook until bubbles form on top. Flip and continue cooking until done.

Number of Servings: 6

Recipe submitted by SparkPeople user FBSUMMERS.






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