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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 4.4 g
  • Cholesterol: 93.8 mg
  • Sodium: 3,700.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 26.2 g

View full nutritional breakdown of Hawaiian Style Grilled Chicken calories by ingredient
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Hawaiian Style Grilled Chicken

Submitted by: ROSEPURR


Number of Servings: 1

Ingredients

    Chicken Thigh, boneless, and skinless, 4 oz/
    Soy Sauce, .25 cup
    Dole Pineapple Tidbits 100% Pineapple juice, 0.5 cup

Directions

NOTE: While this serves 1, just repeat recipe with each individual chicken thigh to make as any as you like.

Marinade chicken thigh in pineapples with juice and soy sauce.

Grill thigh on hottest part of the grill on each side for about a minute. Turn down heat (or move to cooler part of the grill) and grill until internal temp reaches 160 degrees. Baste with remaining marinade.

Makes 1 thigh.

Number of Servings: 1

Recipe submitted by SparkPeople user ROSEPURR.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    great marinade. I also added the ginger and garlic. - 5/29/11

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  • Very good. I took others' suggestions and added the ginger and garlic. - 7/17/08

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  • It's so delicious, and chicken is so yummy, and the pineapple makes it so much better and its fruit! - 6/10/08

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  • its better with a coconut/pinapple sauce - 5/14/08

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  • Mmmmmmmmmmmm - 11/3/07

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  • I thought this recipe was pretty good, very easy. I took the pineapple bits and wrapped them in tin foil and threw them on the grill then put them over the chicken and some brown rice. I also added some ginger for seasoning. Next time I would use chicken breasts instead of thighs. - 7/20/07

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  • Very tasty and extremely easy to make! - 7/10/07

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  • Loved this recipe. Added a touch of ginger and some minced garlic. Chicken was very tender. Froze leftovers for later use. - 7/7/07

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  • This was great to use some leftover fruit and vegetables from yesterday's barbeque! I used skinless chicken tenders, low sodium soy sauce, pineapple juice and some ground ginger. I then put the chicken, fruit & veggies on wooden skewers (soak them in water first) and after marinating, grilled them. - 7/6/07

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  • I skewered the chicken with the pineapple chunks, added cheery tomatoes, bellpeppers, zuccini and mushrooms and halved the soysauce. It was delicious over curried rice. Yum! - 7/4/07

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  • I opted for low sodium soy sauce, skinless boneless chicken breast, 1/4 cup of soy, couple cloves of garlic and served it over wild rice. - 7/3/07

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  • Whoa thats too much soy! A couple of splashes should be more than enough even for a marinade. - 7/3/07

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  • I don't think the nutritional info is correct. You are not consuming all the soy or pineapple juice. It's only a marinade. Therefore the numbers would be much less. Think about it. - 7/3/07

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  • I make a recipe like this with a pineapple terryaki sauce that has less sodium that soy sauce ... it's wornderful! - 7/3/07

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  • My whole family loved this, I aslo added some minced garlic, it was excellent, and very quick to make, thanks! - 7/3/07

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  • Lovely - 7/3/07

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  • You could use low sodium soy sauce. I use it for many recipes and the taste is the same. - 6/15/07

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  • EXCELLENT CHICKEN VERY TENDER - 6/14/07

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  • My entire family loved this!! I chopped up chicken breasts into small bite size pieces, used about 1/2 the amount of soy, used pineapple chunks instead of bits and added some minced garlic. This was so easy to make and cooked in about 5 minutes on the stove. I will definitely be make this again! - 6/14/07

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  • wow, look at the sodium! I will have to pass on this one. - 6/13/07

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  • Fabulous and tasty. - 6/12/07

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