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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 6.4 g
  • Cholesterol: 62.5 mg
  • Sodium: 1,252.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 28.2 g

View full nutritional breakdown of Chelles Szechuan Chicken calories by ingredient
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Chelles Szechuan Chicken

Submitted by: MCALONGE21


Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 15 ounces
    *Extra Light Olive Oil, 1 tbsp
    Salt, 1 tsp
    Scallions, raw, .25 cup, chopped
    Ginger Root, 4 tsp
    Garlic, 3 cloves
    Broccoli, fresh, 4 cup, chopped
    Chicken Broth, .50 cup (8 fl oz)
    Cornstarch, .06 cup
    *Soy Sauce, 2 tbsp
    Sesame Oil, 1 1tsp (remove)

Directions

chop and brown chicken breast meat in oil, then add rest of ingredients cook until broccoli is tender

Number of Servings: 4

Recipe submitted by SparkPeople user MNAYLOR21.






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