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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 354.4
  • Total Fat: 3.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 563.7 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 31.0 g

View full nutritional breakdown of Slow-Cooked Curry Chicken Rice calories by ingredient
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Slow-Cooked Curry Chicken Rice

Submitted by: CSHROADS01


Number of Servings: 6

Ingredients

    6 boneless skinless chicken breast halves
    1-1/4 teaspoons salt
    1 can (14 ounces) light coconut milk
    1 tbsp curry powder
    1 tsp ground turmeric
    1 tsp cayenne pepper
    1 medium yellow onion sliced into thin wedges
    1 green pepper sliced into thin strips
    3 green onions, sliced
    2 tbspcornstarch
    2 tbsp cold water
    2 tbsp lime juice
    3 cups cooked brown rice

Directions

1. Sprinkle chicken with salt. In a large nonstick skillet coated with cooking spray, brown chicken on both sides over medium heat.
2. Place in a 5-qt. slow cooker.
3. Add yellow onion and green pepper
4. Combine the coconut milk, curry, turmeric and cayenne; pour over chicken and vegetables
5. Cover and cook on low for 3-1/2 to 4-1/2 hours or until chicken is tender.
6. Combine cornstarch and water until smooth; stir into slow cooker.
7. Cover and cook on high for 30 minutes or until sauce is thickened.
8. Stir in lime juice.
9. Serve chicken and sauce over rice; sprinkle with green onions.

Yield: 6 servings - One breast half, 1/2 cup of rice, and 1/4 cup of sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user CSHROADS01.






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Member Ratings For This Recipe

  • My husband and I really enjoyed this recipe, thanks for sharing! I did change it a bit by adding 1 small can of bamboo shoots, and a red bell pepper as one of our favorite restaurants includes this in their curry. Will definitely make this again! - 7/9/11

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  • BEST I have ever had. Even from a restaurant! And I speculated, cause I LOVE chicken curry. This is out of this world good!!!!! - 1/18/11

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