sausage meatballs

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 4.8 g
  • Cholesterol: 32.6 mg
  • Sodium: 93.8 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.4 g

View full nutritional breakdown of sausage meatballs calories by ingredient
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Submitted by: LBUSSEY1

Introduction

turkey and sausage meatballs turkey and sausage meatballs
Number of Servings: 24

Ingredients



    * *Turkey, Ground turkey, 93% lean, 20 oz (remove)
    * *Italian Sausage, pork, 2 link, 4/lb (remove)
    * Egg, fresh, 1 large (remove)
    * Egg substitute, liquid (Egg Beaters), .25 cup (remove)


Directions

Mix all together well. Cook in a frying pan that has been sprayed with butter spray. Season them well- add onion powder, garlic powder, parsley, italian seasoning, etc. Serve over white rice. Add some low fat mozarella cheese on top. Put meatballs in oven to finish cooking if needed.

Number of Servings: 24

Recipe submitted by SparkPeople user LBUSSEY1.





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