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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 206.6
  • Total Fat: 12.1 g
  • Cholesterol: 42.5 mg
  • Sodium: 1,438.7 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.1 g

View full nutritional breakdown of Hamburger Soup calories by ingredient
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Hamburger Soup

Submitted by: CLARINDADODSON
Hamburger Soup

Introduction

This soup has terrific flavor! It's just spicy enough. This soup has terrific flavor! It's just spicy enough.
Number of Servings: 8

Ingredients

    1 lb ground beef
    1/4 cup dried, minced onion
    1 1/2 tsp minced garlic
    1 cup tomato sauce
    1 cup frozen corn
    1 cup sliced baby carrots
    1 cup diced potatoes
    6 cups water
    6 beef bouillon cubes
    2 tsp salt
    1 tsp black pepper
    1 tsp ground cumin
    3 bay leaves
    1/2 tsp cayenne pepper
    Tabasco sauce, to taste (not included in nutritional info)

Directions

Brown hamburger with onion and garlic. Combine hamburger mixture with remaining ingredients in a slow cooker. Cook on low for 4-6 hours.

Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CLARINDADODSON.






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Member Ratings For This Recipe

  • It was definitely good...I would not add any salt in the future, it's salty enough!! I would also add additional veggies, but overall a good soup. - 10/10/11

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  • Not bad calorie wise, but yikes that is a lot of sodium! That's nearly a full day's amount and since it doesn't even include the Tabasco sauce, wow. Not exactly healthy eating. - 6/29/10

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  • This is delicious. And pretty easy to make, as well. - 6/29/10

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