SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 2.2 g
  • Cholesterol: 8.0 mg
  • Sodium: 127.6 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.5 g

View full nutritional breakdown of Click Cake (based on Eggface version) calories by ingredient
Report Inappropriate Recipe

Click Cake (based on Eggface version)

Submitted by: FBSUMMERS

Introduction

Similar to Shelly's but lighter on the fat and heavier on the protein. Still yummy!
Similar to Shelly's but lighter on the fat and heavier on the protein. Still yummy!

Number of Servings: 4

Ingredients

    1/4 cup Egg Beaters
    3 Tablespoons Vanilla Soy Milk
    2 Tablespoons Monin O'Free Vanilla
    3 Tablespoons Multi-grain pancake mix
    3 Tablespoons Unsweetened Applesauce
    1 teaspoon canola oil
    1 scoop Click protein
    1 scoop Max protein
    1 teaspoon cocoa powder

Directions

Mix it all up in a 2 cup measuring cup. Zap it in the microwave for 2 minutes. Let it rest of 3 minutes. Tip it out and slice into 4 slices. Top with protein ice cream and chocolate sauce.

YUM

Number of Servings: 4

Recipe submitted by SparkPeople user FBSUMMERS.






Great Stories from around the Web


Rate This Recipe