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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 6.8 g
  • Cholesterol: 18.0 mg
  • Sodium: 794.8 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 14.7 g

View full nutritional breakdown of Cabinet Casserole calories by ingredient
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Cabinet Casserole

Submitted by: LIZZIEMAGGIEP

Introduction

Some things I needed to use up . . . Some things I needed to use up . . .
Number of Servings: 3

Ingredients

    Mozzarella Cheese, part skim milk, 1 oz
    Broccoli, fresh, 1 stalk (remove)
    Celery, raw, 4 stalk, large (11"-12" long)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields
    Garlic, 3 clove
    Onions, raw, 0.50 cup, chopped
    Scallions, raw, 4 large
    Peppers, sweet, red, raw, sliced, 0.50 cup
    Vegetable Broth, 1 cup
    Barilla Plus Penne, 3 oz
    Sour Cream, reduced fat, 3 tbsp
    Laughing Cow Light Creamy French Onion 1 wedge, 2 serving


Directions

Saute broccoli, celery, onion, pepper and garlic in cooking spray for five minutes. Mix with remaining ingredients and bake 350 for 20 min. Top with cheese and bake ten minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user LIZZIEMAGGIEP.






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