SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.0
  • Total Fat: 9.3 g
  • Cholesterol: 59.5 mg
  • Sodium: 1,114.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 46.6 g

View full nutritional breakdown of Tuna Salad calories by ingredient
Report Inappropriate Recipe

Tuna Salad

Submitted by: |ROBYN|


Number of Servings: 1

Ingredients



    * *Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving (remove)
    * Tuna, Canned in Water, 1 can (remove)
    * Jalapeno Peppers, 1 pepper (remove)
    * Onions, raw, .25 medium (2-1/2" dia) (remove)
    * Red Ripe Tomatoes, .25 medium whole (2-3/5" dia) (remove)
    * Ken's Steak House, Lite Balsamic & Basil Vinaigrette Salad Dressing, 2 Tbsp, .5 serving (remove)
    * Pepper, red or cayenne, 1 tsp (remove)
    * Garlic powder, 1 tsp (remove)
    * Paprika, 1 tsp (remove)
    * Pepper, black, 1 tsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user |ROBYN|.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe