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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Joetta's Best Popped Corn, EVER!!! calories by ingredient
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Joetta's Best Popped Corn, EVER!!!

Submitted by: ODYJAY

Introduction

Break out the movies! 2 cups of herby, cheesy popcorn for 133 calories, 5.4 grams of MUFAs (the cholesterol fighter), and NO BAD CHOLESTEROL!!! You just try to get that from two cups of chips! Break out the movies! 2 cups of herby, cheesy popcorn for 133 calories, 5.4 grams of MUFAs (the cholesterol fighter), and NO BAD CHOLESTEROL!!! You just try to get that from two cups of chips!
Number of Servings: 10

Ingredients

    1/2 cup popping corn
    1/3 cup herb infused extra virgin olive oil
    1/4 cup veggie parmesan ( I like Galaxy Foods Veggie Grated Topping, found in the refrig. health foods with other sub cheeses)

Directions

Put 1/2 cup popping corn into your air popper. As it's popping out, into your very large bowl, drizzle it with the herb infused olive oil. When done popping, sprinkle veggie parm on top and toss.

Note: For the herb infused olive oil, I buy the economy size container and then pour it into my olive oil jar with the drizzling spout. Then I add 3 bay leaves, 3 cloves of garlic, about a tsp of rosemary and a pinch of thyme. And by the way, this olive oil is outrageously delicious on anything you have to sautee, in salads, as a bread dipping oil...

Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user ODYJAY.





TAGS:  Snacks | Snack | Snacks Snack |

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