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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 64.8
  • Total Fat: 1.4 g
  • Cholesterol: 8.3 mg
  • Sodium: 346.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.9 g

View full nutritional breakdown of delicious ham and bean soup calories by ingredient
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delicious ham and bean soup

Submitted by: CHEERFULLADY

Introduction

a terrific soup for thos cold fall or winter nights. Great served with some grainy bread for extra fibre. a terrific soup for thos cold fall or winter nights. Great served with some grainy bread for extra fibre.
Number of Servings: 20

Ingredients

    one ham soup bone
    2 cups cubed cured ham
    2 cans baked beans (maple adds a terrific flavor)
    5 stalks celery, chopped
    1 onion chopped
    3 carrots grated
    8 cups water
    3 low sodium oxo cubes (chicken or vegetable flavor)
    sprinkle of hot pepper flakes
    sprinkle of garlic powder
    sprinkle of black pepper

Directions

place soup bone in crock pot. Add chopped celery and onion. Add grated carrots and beans. Pour water and oxo cubes or flavor over top. Add remaining spices to taste. Cook on high for first hour, then low for 5 hours or until heated through.

Makes 20 servings one cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user CHEERFULLADY.






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