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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 4.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 143.0 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.5 g

View full nutritional breakdown of Peanut Butter Banana Smoothie calories by ingredient
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Peanut Butter Banana Smoothie

Submitted by: RACERLIZ25


Number of Servings: 2

Ingredients

    Banana, fresh, 1 large
    Peanut Butter, smooth style, 1 tbsp
    Hershey's Chocolate Syrup, 1 tbsp
    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup
    Milk, nonfat, 1 cup

Directions

Put all ingredients in blender with ice. Blend until smooth or until consistency that you like.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user RACERLIZ25.






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