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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.9
  • Total Fat: 13.9 g
  • Cholesterol: 75.4 mg
  • Sodium: 456.0 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 31.2 g

View full nutritional breakdown of Savory Garlic Chicken calories by ingredient
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Savory Garlic Chicken




Number of Servings: 4

Ingredients

    4 Boneless Skinless Chicken Breast
    1 Packet Lipton Savory Herb & Garlic Dry Soup Mix
    1/3 Cup Water
    1 TBSP Olive Oil or Vegetable Oil
    1 Tomato, coarsely chopped
    1 Cup Mozzarella Cheese
    1 TBSP Shredded Parmesan Cheese

Directions

Preheat oven to 400 degrees.

Put chicken in 9x13 pan.

Chop tomatoes and put on chicken.

Mix water, oil, and soup mix. Pour over chicken and tomatoes.

Bake for 25 minutes. Put cheese on chicken and bake another 5 minutes or until chicken is cooked and cheese is melted.

Number of Servings: 4

Recipe submitted by SparkPeople user DORELL.






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Member Ratings For This Recipe


  • Incredible!
    46 of 46 people found this review helpful
    Thanks for the recipe. I made this, but used my low sodium soup mix recipe: 1 tablespoon minced onion, 1 teaspoon sodium-free beef bouillon, 1/2 teaspoon onion powder, 1/8 teaspoon black pepper, 1/8 teaspoon paprika...7mg sodium per serving. Hopefully this info will help those with sodium ?'s :O) - 3/14/09

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  • Incredible!
    23 of 23 people found this review helpful
    I've made this dish several times and just love it. One thing I would suggest that everyone try - I use the Hunts Fire Roasted Tomatoes Diced w/Garlic. I'm not a big tomato fan but these are extremely good and I think really makes this receipe stand out. - 7/3/08

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  • Very Good
    14 of 14 people found this review helpful
    I couldnt find the soup mix suggested so we went with low sodium mushroom onion and added a few cloves of minced garlic in. We had ours over some whole wheat penne with some steamed veggies and it was very good. - 4/5/09

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  • Good
    9 of 9 people found this review helpful
    I used Good Season Herb and Gralic Dressing instead of Lipton soup mainly due to the fact my store did not carry the soup and this turned out just fine. We will have it again - 11/11/08

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  • Incredible!
    8 of 8 people found this review helpful
    This was very good! I made it today for myself and my boyfriend (who is not big on healthy eating) and we really enjoyed it. I added red onion on top and omitted the cheese to save a few calories, and with all the flavor of the spices I did not miss it a bit! I will definately be making this again! - 4/30/09

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  • Incredible!
    6 of 6 people found this review helpful
    My family goes WILD for this recipe!! I love how easy it is to make, too! It goes great with brown rice, steamed green beans and a salad. Yum! Thanks for sharing the recipe! - 5/12/09

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  • Bad
    5 of 8 people found this review helpful
    My kids refused to eat more than a few bites. I think the soup mix had too much sodium in it. I don't normally use much salt at all. I also used canned tomatoes because I didn't have fresh. I think that made a difference in the saltiness. Still, I would not make this again. - 3/1/09

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  • Incredible!
    5 of 5 people found this review helpful
    Wow! This was fantastic! I made it according to instructions and it turned out fabulously. I would highly recommend this recipe! It is delicious and very easy... not much prep time involved. (p.s. I found the soup mix at Shoppers Food Warehouse) - 10/13/08

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  • 4 of 7 people found this review helpful
    looking forward to trying this recipe. Thanks for sharing! - 6/1/09

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  • Incredible!
    4 of 4 people found this review helpful
    I was blown away by how something so quick/easy could be SO flavorful! I also had to use Good Season Garlic & Herb and it came out wonderfully. I am going to use different flavor packets in the near future for variation. - 5/27/09

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  • Incredible!
    4 of 4 people found this review helpful
    Really good and easy. My 11 year old made this for the family. We used lipton dry onion soup mix with a little garlic and herb Mrs. Dash. - 5/13/08

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  • Incredible!
    3 of 3 people found this review helpful
    This was delicious. I covered it and cooked it about 10 minutes longer than suggested. It was sooo moist! The whole family loved it! - 5/13/09

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  • Incredible!
    3 of 3 people found this review helpful
    Made this for dinner last night and had great comments on the taste - 4/24/09

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  • 3 of 3 people found this review helpful
    I added red potatos and it was outstanding. - 4/8/09

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  • Incredible!
    3 of 3 people found this review helpful
    loved this recipe,so did my whole fsmily - 3/22/09

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  • Very Good
    3 of 3 people found this review helpful
    Yummy!! and VERY easy to cook - 3/9/09

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  • 3 of 3 people found this review helpful
    VERY EASY AND DELICIOUS - 2/14/09

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  • Incredible!
    3 of 3 people found this review helpful
    This was very good! - 2/11/09

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  • Incredible!
    3 of 3 people found this review helpful
    I used the onion soup mix and it was good my 13 year old made it we had brow rice and salad very good thanks - 1/15/09

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  • Incredible!
    3 of 3 people found this review helpful
    That is a wonderful dish. My whole family loved it.
    Sherri - 1/8/09

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  • Good
    3 of 3 people found this review helpful
    Pretty good. Very garlicy and flavorful...almost too flavorful! Very little prep time which was nice!! The recipe is convienently located on the back of the Lipton soup box too. - 11/21/08

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  • Very Good
    3 of 3 people found this review helpful
    Easy and a big hit with my family. I could not find the soup so I used Golden Onion with some added garlic flakes. - 8/12/08

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  • Very Good
    3 of 3 people found this review helpful
    Simple, it practically made itself! And more importantly, my family and I loved it. - 7/2/08

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  • 3 of 3 people found this review helpful
    My husband loved this and I really liked it too. I use onion soup mix instead as the store did not have the herb and garlic version. - 7/2/08

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  • Very Good
    3 of 4 people found this review helpful
    This made a delicious meal, I used canned diced petite tomatoes due to the samonella scare with fresh tomatoes, and reduced fat Mozzarella. Served with whole wheat penne pasta. I thoroughly enjoyed this meal. - 6/16/08

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  • Incredible!
    2 of 3 people found this review helpful
    I am definitely going to try this. - 3/24/09

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  • 2 of 5 people found this review helpful
    sounds good - 3/22/09

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  • 2 of 2 people found this review helpful
    This was so easy and very good. - 2/26/09

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  • Incredible!
    2 of 2 people found this review helpful
    Very tasty, chicken stayed moist - 1/28/09

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  • 2 of 5 people found this review helpful
    This sounds terrific. We eat mostly chicken and I am always looking for new recipes. I will make it tonight. - 1/25/09

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  • Very Good
    2 of 2 people found this review helpful
    This was quick, easy and yummy! I served it with rice and corn. - 1/22/09

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  • Very Good
    2 of 2 people found this review helpful
    Enjoyed this recipe. Quick and easy. I served it with mashed potato and used the nice broth it cooked in as a gravy. yummy - 1/19/09

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  • 2 of 5 people found this review helpful
    adding this to my trying it cookbook ...will look for soup mix - 1/15/09

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  • O.K.
    2 of 2 people found this review helpful
    I did not enjoy this dish much, but I used a can of diced tomatoes with onions.... which is the part I happened to dislike the most. I will try it again, with a different kind of tomoatoes, it seems to have potential! - 8/23/08

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  • Incredible!
    2 of 2 people found this review helpful
    Simple, quick and very tasty. Big hit with the family. Definitely a keeper. - 8/22/08

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  • Incredible!
    2 of 2 people found this review helpful
    Excellent meal, I used onion soup mix and added herb and garlic spices very tasty!! - 8/8/08

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  • Very Good
    2 of 3 people found this review helpful
    I liked it but the family wasn't crazy about it. Of course they don't like many things that are half way healthy. I used Mrs. Dash Montreal chicken seasoning and some fresh garlic instead of the soup. - 7/29/08

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  • 2 of 2 people found this review helpful
    This is a great recipe and very easy to make - we loved it! - 6/30/08

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  • 2 of 2 people found this review helpful
    Another great way to make this (especially if you can't find that Lipton's soup mix) is to mix up some Tony Chachere's seasoning in water and pour that over the chicken and tomatoes. I've posted the recipe as "Tony C's Chicken" and it's wonderful!! - 6/24/08

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  • Very Good
    2 of 2 people found this review helpful
    Fast and Easy, very, very good; having it for lunch today. - 6/21/08

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  • Incredible!
    2 of 2 people found this review helpful
    THIS REALLY HAS A UNIQUE FLAVOR. EVERYONE LOVED IT. - 5/29/08

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  • Incredible!
    2 of 2 people found this review helpful
    Absolutely delicious! I couldn't find the soup packet, either, but substituted chicken seasoning. Satisfied my craving for cheese AND kept me under my calorie limit. - 5/22/08

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  • 2 of 2 people found this review helpful
    I thought this was wonderful!! I couldn't find the garlic and herb soup packet, but used onion soup mix instead. I'd probably use half the packet next time; a little too onion tasting with the whole packet. - 5/22/08

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  • Very Good
    2 of 2 people found this review helpful
    My husband realy liked this dish a lot. I thought it was ok but that was because of the lipton mix. I am not a huge fan but I will make it again. Thanks! - 5/20/08

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  • 1 of 4 people found this review helpful
    sounds good can't wait to try - 6/11/09

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  • Incredible!
    1 of 3 people found this review helpful
    Sounds GREAT! I know some items are hard to find..but I'll just go to the special HEB store. Simple, yet a daring ingredient for the general masses. Thanks, Poet - 6/6/09

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  • 1 of 4 people found this review helpful
    this recipe sounds great and i am going to try it! - 5/24/09

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  • Incredible!
    1 of 1 people found this review helpful
    Great recipe! Tastes great! :) - 5/19/09

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  • Incredible!
    1 of 1 people found this review helpful
    yum yum this is one of my favourites... - 5/19/09

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  • 1 of 4 people found this review helpful
    sounds yummy maybe I can even make good chicken that is not dry. - 5/19/09

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  • 1 of 5 people found this review helpful
    This sounds wondeful, very similiar to my italian chicken alfredo recipe on sparkpages. Gonna try it tonight! - 4/28/09

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  • 1 of 4 people found this review helpful
    I just want one serving
    How much should I use? - 4/27/09

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  • 1 of 3 people found this review helpful
    I'll give it a try
    - 4/27/09

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  • 1 of 4 people found this review helpful
    sound delicious! - 4/21/09

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  • 1 of 4 people found this review helpful
    Looks like it could be a winner in my house. :) - 4/21/09

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  • Very Good
    1 of 1 people found this review helpful
    This was awesome! - 4/16/09

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  • 1 of 4 people found this review helpful
    This looks easy! Cool! - 4/11/09

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  • 1 of 4 people found this review helpful
    THIS CHICKEN RECIPE SOUNDS GOOD - 4/1/09

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  • Good
    1 of 3 people found this review helpful
    It was good but I will have to midify to cut salt next time. - 3/25/09

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  • O.K.
    1 of 5 people found this review helpful
    much too high on sodium for me. What can we do about that? - 3/11/09

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  • Good
    1 of 1 people found this review helpful
    good - 3/4/09

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  • 1 of 3 people found this review helpful
    The sounds like it tastes awesome. i will def try this this weekend. - 2/26/09

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  • 1 of 1 people found this review helpful
    This is a very good recipe. - 2/26/09

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  • 1 of 4 people found this review helpful
    i'll give it a try tonight! - 2/24/09

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  • Very Good
    1 of 1 people found this review helpful
    I have made a similar dish, but I used fat-free mayo instaed of the EVOO, it is amazing! This one is just as good though. - 2/24/09

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  • Very Good
    1 of 1 people found this review helpful
    great flavor - 2/23/09

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  • 1 of 3 people found this review helpful
    sound great i'll be trying this tonight.
    - 2/19/09

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  • 1 of 1 people found this review helpful
    good - 2/8/09

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  • Very Good
    1 of 1 people found this review helpful
    Flavorful! - 2/2/09

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  • 1 of 1 people found this review helpful
    exceptionally great - 1/30/09

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  • 1 of 2 people found this review helpful
    This one sounds like a keeper! Thanks! - 1/24/09

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  • 1 of 2 people found this review helpful
    I'll try this with some small changes. This has given me inspiration. Thanks! - 1/23/09

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  • 1 of 2 people found this review helpful
    looks good - 1/23/09

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  • 1 of 1 people found this review helpful
    very tasty indeed - 1/16/09

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  • 1 of 2 people found this review helpful
    this is a dish I will definately be making. I'm always looking for fast easy recipes. I will try it also with other lipton soup mixes. - 1/12/09

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  • 1 of 2 people found this review helpful
    Sounds awesome and would love to make this, but in my area I can't find the herb and garlic soup mix...Lipton or other brands! :o( - 1/10/09

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  • Very Good
    1 of 2 people found this review helpful
    I will be making this delicious sounding meal tomorrow night to my children. - 1/6/09

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  • 1 of 2 people found this review helpful
    sounds really good and easy - will definitely try - 1/4/09

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  • 1 of 1 people found this review helpful
    excellent - 11/22/08

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  • Very Good
    1 of 1 people found this review helpful
    My hubby loves the garlic!!! Ugh!!! Good recipe. - 11/17/08

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  • 1 of 2 people found this review helpful
    hmmm must try this - 11/17/08

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  • 1 of 2 people found this review helpful
    LOOKING FORWARD TO TRY IT - 11/17/08

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  • 1 of 2 people found this review helpful
    Can't wait to try it. I actually have the soup mix in my cupboard and still have a few tomatoes from the garden. Add the chicken from the freezer - sounds like a perfect meal for my weekly dinner with the girls. - 11/17/08

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  • 1 of 2 people found this review helpful
    SOUNDS GOOD. I'M GOING TO TRY IT FOR SURE! - 11/17/08

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  • 1 of 2 people found this review helpful
    Good,but the additives in the soup mix made me very tired.No energy.I would suggest using an organic soup mix instead. - 11/17/08

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  • 1 of 2 people found this review helpful
    i cant rate this yet but it sounds REALLY good. since i dont cook my own food i will refer it to my dining hall's staff. - 11/17/08

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  • 1 of 2 people found this review helpful
    Sounds great! I will try this recipe this weekend! - 11/17/08

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  • 1 of 1 people found this review helpful
    I loved this recipe. - 11/11/08

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  • 1 of 2 people found this review helpful
    wow..I'm really excited to try this.. Any ideas how to lower the salt intake though????? Help.. would it be the soup mix?? - 11/2/08

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  • Very Good
    1 of 1 people found this review helpful
    This is one of my favorites - 10/20/08

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  • 1 of 2 people found this review helpful
    I am going to make this tomorrow. I will cut the soup in half (sodium) and add fresh garlic. - 7/2/08

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  • Very Good
    1 of 1 people found this review helpful
    I served this with a brown rice/wild rice mixture. Very yummy! - 6/29/08

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  • O.K.
    1 of 2 people found this review helpful
    I had to improvise as well, and went with onion soup mix. I went to two different grocery stores (major stores even), and neither of them had this flavor of Lipton soup mix. It was okay but probably would have been better with the right soup mix if I could find it. - 6/28/08

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  • Very Good
    1 of 2 people found this review helpful
    I had to improvise because I couldn't find the soup mix. I had to use onion soup that I already had and it was too oniony. I'd like to try it again with the right soup mix. - 6/26/08

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  • Very Good
    1 of 1 people found this review helpful
    I made this but I couldn't find the Lipton Savory so instead I just used Lipton Chicken Noodle Soup taking out the noodles. It was quite tasty. I will try to look harder for the savory next time...it might make the difference of it being very good to incredible! - 6/22/08

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  • 1 of 2 people found this review helpful
    This recipe definitely sounds delicious. Just saw it today. Will make it tonight and try it out. - 6/21/08

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  • 1 of 2 people found this review helpful
    this is a definite must try,know will love it.thanks - 6/21/08

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  • Incredible!
    1 of 1 people found this review helpful
    This is an easy recipe and is very tasty. - 5/18/08

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  • 1 of 2 people found this review helpful
    Sounds yummy, but everyone has different tastes so I think that it allows for tweaking the ingredients to suit the individuals taste. Will try this at the weekend. - 5/16/08

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  • 1 of 2 people found this review helpful
    I will definetly try this one tonight!! Sounds great and I love chicken - 5/14/08

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