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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 57.9
  • Total Fat: 0.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 28.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.5 g

View full nutritional breakdown of Mediterranean meddly calories by ingredient
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Mediterranean meddly

Submitted by: SKYDANCER73

Introduction

A toss of vegetables and chicken breast, baked in the oven.

1 serving eq. 100 grams
A toss of vegetables and chicken breast, baked in the oven.

1 serving eq. 100 grams

Number of Servings: 14

Ingredients

    330g Tomatoes, diced
    230g Zucchini, diced
    160g Paprika (green, yellow, red), diced
    160g Onion, diced
    550g Chicken, cut into stripes
    Seasoning to taste (garlic powder, salt, pepper, herbs, etc.)

Directions

Put all ingredients in a baking dish and bake for about 45 min.

Number of Servings: 14

Recipe submitted by SparkPeople user MS.SKY.






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