SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.6
  • Total Fat: 14.6 g
  • Cholesterol: 38.9 mg
  • Sodium: 467.0 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 30.1 g

View full nutritional breakdown of PB Banana Smoothie calories by ingredient
Report Inappropriate Recipe

PB Banana Smoothie

Submitted by: ZIRCADIA


Number of Servings: 1

Ingredients

    1/2 cup Silk Unsweetened
    85g cottage cheese
    75g frozen banana
    1 Tbsp Natural Peanut Butter
    1/2 scoop vanilla whey protein powder

Directions

BLEND IT! :D

Number of Servings: 1

Recipe submitted by SparkPeople user ZIRCADIA.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe