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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 347.5
  • Total Fat: 8.9 g
  • Cholesterol: 89.4 mg
  • Sodium: 1,753.8 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 29.5 g

View full nutritional breakdown of Hamburger Stew calories by ingredient
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Hamburger Stew

Submitted by: KELMILLR06

Introduction

Quick, easy, yummy Quick, easy, yummy
Number of Servings: 4

Ingredients

    1 lb of Ground Turkey (or ground beef)
    3 cans of condensed vegetarian vegetable or vegetable soup

Directions

4 servings, 7 WW pts each

Brown ground turkey in a skillet, drain fat if you have any, add all 3 cans of soup, mix and heat until soup is heated through.

We like to eat it on a piece of bread, but you can eat it by itself. Low fat, Low cal, good way to get veggies into kids.

Number of Servings: 4

Recipe submitted by SparkPeople user KELMILLR06.






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