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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 298.0 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.1 g

View full nutritional breakdown of HEALTHY CARROT CAKE WITH NO SUGAR calories by ingredient
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HEALTHY CARROT CAKE WITH NO SUGAR

Submitted by: INDEJAM09

Introduction

I GOT THIS OFF A SPARK EMAIL I THINK BUT I DIDN'T HAVE ALL THE RIGHT INGREDIENTS. I SUBSTITUTED CRAISINS AND SOME WALNUTS, ADDED UNSWEETENED ORGANIC COCONUT, AND SUBSTITUTED LIGHT CRANBERRY JUICE FOR THE APPLE.. I GOT THIS OFF A SPARK EMAIL I THINK BUT I DIDN'T HAVE ALL THE RIGHT INGREDIENTS. I SUBSTITUTED CRAISINS AND SOME WALNUTS, ADDED UNSWEETENED ORGANIC COCONUT, AND SUBSTITUTED LIGHT CRANBERRY JUICE FOR THE APPLE..
Number of Servings: 12

Ingredients

    Ingredients:
    Carrots, raw, 2.5 cup, grated
    LITE CRANBERRY JUICE, 2.5 cup
    *Crasins - Ocean Spray Original (1 serving = 1/3 cup, 40grams), 3 serving
    Walnuts, .5 cup, chopped
    *Bob's Red Mill Unsweetened Flaked Coconut, .5 cup
    *Whole Wheat Flour, 2 cup
    Coconut Oil, .5 cup
    Egg white, 7 serving
    Vanilla extract, imitation, alcohol, 1 tbsp
    *Great Value Unsweetened Apple Sause, .75 cup
    Wheat bran, crude, .5 cup
    Baking Powder, 2 TBSP
    Cinnamon, ground, 1 TBSP

Directions

PREHEAT OVEN TO 350*
IN SMALL SAUCE PAN HEAT 1 CUP PLUS 2 TBSP JUICE AND CARROTS TO BOIL REDUCE AND SIMMER 15 TO 20 MINUTES
COMBINE DRY INGREDIENTS, FLOUR, WHEAT BRAN, CONNAMON, COCONUT AND BAKING POWDER IN A LARGE MIXING BOWL.
PUREE CARROT MIXTURE IN FOOD PROCESSER UNTIL SMOOTH. ADD THE COCONUT OIL, NUTS AND CRASINS TO CHOP AND LIQUIFY OIL THEN ADD THE REMAINING JUICE. LET COOL A BIT (ENOUGH SO IT WON'T COOK THE EGG WHEN ADDED TO THE BATTER).
ADD EGGS, VANILLA, APPLESAUCE TO DRY INGREDIENTS AND MIX TO MOISTEN.
FOLD CARROT MIXTURE INTO THE FLOUR MIXTURE AND STIR WELL.
POUR INTO 2 ROUND CAKE PANS OR 1 13X9 CAKE PAN.
BAKE ABOUT 35 TO 45 MINUTES UNTIL A FORK INSERTED IN THE CENTER COMES OUT CLEAN.





Number of Servings: 12

Recipe submitted by SparkPeople user INDEJAM09.






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Member Ratings For This Recipe

  • Thanks for sharing! Carrot cake is one of my favorites and with no sugar. Wow, gonna have to try this one!!! Or, you can save me a piece?!?!? Barb - 2/19/10

    Reply from INDEJAM09 (2/20/10)
    BARB,
    I'LL FREEZE A COUPLE OF PIECES FOR YOU AND SANDY! THAT'S HOW I'LL HIDE THEM FROM JERRY AND KEEP THEM MOIST!
    JEANNE


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