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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 548.7 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 14.5 g
  • Protein: 13.8 g

View full nutritional breakdown of 3 Bean Salad calories by ingredient
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3 Bean Salad

Submitted by: SEASONEDGRITS

Introduction

Canned beans are used. I like to use this for a side, or add to a green salad. Canned beans are used. I like to use this for a side, or add to a green salad.
Number of Servings: 6

Ingredients

    15 oz can black beans
    15 oz can garbanzo beans
    15 oz can kidney beans
    1 cup diced celery
    .5 cup of onion
    apple cider vinegar to taste

Directions

Rinse & drain each can of beans. Combine all ingredients and chill. Makes 6 - 8 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SEASONEDGRITS.






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