Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 59.0
- Total Fat: 1.0 g
- Cholesterol: 4.2 mg
- Sodium: 294.8 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.0 g
- Protein: 2.3 g
View full nutritional breakdown of Spinach Dip calories by ingredient
Spinach Dip
Submitted by: LINZW3Introduction
Fast, easy spinach dip! Fast, easy spinach dip!Number of Servings: 16
Ingredients
-
1 cup fat free mayonaise
16 oz fat free sour cream
1 package dry leek soup mix
4 oz can water chestnuts, drained and chopped
10 oz package frozen chopped spinach, thawed and drained
Directions
Makes 4 cups (serving size 1/4 cup)
Mix all ingredients together, chill in the refridgerator, and enjoy! (Better to chill for several hours or overnight.) Goes great in a bread bowl!
Number of Servings: 16
Recipe submitted by SparkPeople user LINZW3.
Mix all ingredients together, chill in the refridgerator, and enjoy! (Better to chill for several hours or overnight.) Goes great in a bread bowl!
Number of Servings: 16
Recipe submitted by SparkPeople user LINZW3.
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