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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 1.0 g
  • Cholesterol: 4.2 mg
  • Sodium: 294.8 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Spinach Dip calories by ingredient
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Spinach Dip

Submitted by: LINZW3

Introduction

Fast, easy spinach dip! Fast, easy spinach dip!
Number of Servings: 16

Ingredients

    1 cup fat free mayonaise
    16 oz fat free sour cream
    1 package dry leek soup mix
    4 oz can water chestnuts, drained and chopped
    10 oz package frozen chopped spinach, thawed and drained

Directions

Makes 4 cups (serving size 1/4 cup)

Mix all ingredients together, chill in the refridgerator, and enjoy! (Better to chill for several hours or overnight.) Goes great in a bread bowl!

Number of Servings: 16

Recipe submitted by SparkPeople user LINZW3.






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