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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 54.9
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.1 g

View full nutritional breakdown of Home made Cashew Nut Butter calories by ingredient
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Home made Cashew Nut Butter

Submitted by: RD03875

Introduction

My home made recipe for Cashew nut butter
I used 1/2 cup blanched cashews and 1/4 cup roasted cashews
My home made recipe for Cashew nut butter
I used 1/2 cup blanched cashews and 1/4 cup roasted cashews

Number of Servings: 15

Ingredients

    1/2 cup blanched Cashew Nuts,
    1/4 cup roasted cashew nuts
    2 TBS Sesame Oil, 2 tbsp (remove)

Directions

If desired, roast the blanched cashews on a pan coated with cooking spray for about 20 minutes or until cashews are browned.
Place nuts in a blender or a grinder. Pulverize until mixture is a fine powder.

Add Sesame oil until mixture is desired consistency

Store in covered air tight container in refrigerator

Makes about 1/2 cup nut butter

USE COMMON SENSE WHEN JUDGING SERVING SIZE



Number of Servings: 15

Recipe submitted by SparkPeople user RD03875.






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