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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.5
  • Total Fat: 6.6 g
  • Cholesterol: 6.1 mg
  • Sodium: 175.2 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.5 g

View full nutritional breakdown of Tagliatelle with Mushrooms in a Creamy Sauce calories by ingredient
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Tagliatelle with Mushrooms in a Creamy Sauce

Submitted by: HEATHERMOMO

Introduction

Creamy pasta for those who don't like cheese, fromage frais or yoghurt!
This is a very delicate, bland dish. If you add cheese to give it some flavour don't forget to count the extra calories!
Could be varied by adding cooked chicken, ham, green vegatables etc.
Creamy pasta for those who don't like cheese, fromage frais or yoghurt!
This is a very delicate, bland dish. If you add cheese to give it some flavour don't forget to count the extra calories!
Could be varied by adding cooked chicken, ham, green vegatables etc.

Number of Servings: 1

Ingredients

    30g Dry Tagliatelle (uncooked weight)
    0.5 pint skimmed milk (half a UK pint, 10fl oz, 1.25 American cups)
    small chopped onion
    95g raw mushrooms sliced (3 largish button mushrooms)
    1teaspoon of oil (5ml - MEASURE IT!)
    10g cornflour (1 heaped teaspoon) (US -Cornstarch)
    Salt and pepper to taste

Directions

Makes 1 serving.

Place the pasta in boiling water and cook for 7 minutes.
Place most of the milk in a pan over a medium heat and bring to the boil. Reserve a little milk and mix with the cornflour to form a smooth paste. Set aside
Chop the onion, and slice the mushrooms. Fry both in a non-stick pan with the oil. Measure the oil accurately, at over 800 calories for 100ml it's easy to misjudge the teaspoon of oil at 40 calories into a tablespoon at 120 or even more...!
When the milk is almost boiling add the cornflour paste, return to the heat and stir until thickened. Season to taste.
Drain the pasta, and add the cooked pasta and mushrooms to the sauce, and serve immediately.



Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERMOMO.






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