Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 112.6
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.0 g
- Protein: 1.0 g
View full nutritional breakdown of DATE AND NUT LOGS calories by ingredient
DATE AND NUT LOGS
Submitted by: DANDELIONWINE_OIntroduction
A simple, wholesome sweet treat, that is Alkaline in nature.These treats taste better than candy! A simple, wholesome sweet treat, that is Alkaline in nature.
These treats taste better than candy!
Number of Servings: 16
Ingredients
-
20 oz (566 g) pitted dates
1/4 cup pecans
Directions
In a food processor bowl with chopping blade, pulse nuts until chopped into small pieces. Divide nuts into 2 equal amounts.
Add dates to the emptied food processor bowl with chopping blade, and chop until dates form a smooth paste.
Add 1/2 of the nuts, and process to combine equally into the date paste.
Lay the remaining nuts out on a plate in a single layer.
Taking approx. 1 1/2 TBS. of date paste, form into a log. Roll the log one revolution onto the nut plate.
makes 16 date/nut logs.
*note: you can substituet your favorite nut in this recipe. If trying to keep the recipe alkaline, do not use walnuts or hazel nuts, as they have a higher acid content.
Number of Servings: 16
Recipe submitted by SparkPeople user DANDELIONWINE_O.
Add dates to the emptied food processor bowl with chopping blade, and chop until dates form a smooth paste.
Add 1/2 of the nuts, and process to combine equally into the date paste.
Lay the remaining nuts out on a plate in a single layer.
Taking approx. 1 1/2 TBS. of date paste, form into a log. Roll the log one revolution onto the nut plate.
makes 16 date/nut logs.
*note: you can substituet your favorite nut in this recipe. If trying to keep the recipe alkaline, do not use walnuts or hazel nuts, as they have a higher acid content.
Number of Servings: 16
Recipe submitted by SparkPeople user DANDELIONWINE_O.
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