Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 317.3
- Total Fat: 25.0 g
- Cholesterol: 273.5 mg
- Sodium: 465.4 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.3 g
- Protein: 19.9 g
View full nutritional breakdown of Not FrenchToast calories by ingredient
Not FrenchToast
Submitted by: KOSHIE1Introduction
Amazingly, this is quite breadlike. Perfect for Induction level low-carb eating, and it is tasty too! The batter stores well in the fridge. You can vary the recipe by changing the spice, the extract, and/or leaving out the sweetener in order to make it savory. Amazingly, this is quite breadlike. Perfect for Induction level low-carb eating, and it is tasty too! The batter stores well in the fridge. You can vary the recipe by changing the spice, the extract, and/or leaving out the sweetener in order to make it savory.Number of Servings: 2
Ingredients
-
2 eggs, beaten
1/2 t cinnamon
1/2 t flavoring extract, like vaniila (I prefer eggnog!)
1/4 c heavy cream
1/8 t white stevia powder
1 t lite olive oil or butter
1 1/2 oz crushed bland pork rinds
Directions
Combine all ingredients except the oil. Allow to set 5 minutes. Thin with 1 T water if batter is too thick. Heat non-stick skillet with 1/2 t oil. Pour in batter and fry pancake-style, until golden brown. Lift with turner, swirl remaining oil into skillet; flip pancake over and fry other side until golden brown. Remove from skillet and serve with low-carb syrup.
Number of Servings: 2
Recipe submitted by SparkPeople user KOSHIE1.
Number of Servings: 2
Recipe submitted by SparkPeople user KOSHIE1.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
