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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 1.7 g
  • Cholesterol: 14.0 mg
  • Sodium: 209.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.1 g

View full nutritional breakdown of Savoury Brisket calories by ingredient
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Savoury Brisket

Submitted by: HEALTHYKB2010


Number of Servings: 5

Ingredients

    2.06 pound of Brisket Trimmed.
    1 40g Packet of French Onion Recipe Mix
    2 Cups of raw Celery
    1 cup of raw Onions
    1 tablespoon of Eagle Mills All-Purpose Unbleached Ultragrain Flour

Directions

1. Heat oven to 225 degrees F.
2. Place Celery and Onions in the roasting pan. Place meat on top of the vegetables and sprinkle with Mrs Dash Table Blend Seasoning.
3. Mix French Onion Recipe Mix with two cups of boiling water and pour over meat and vegetables.
4. Cook for 3 to 4 hours until tender.
5. Thicken gravy with whole wheat flour.

Number of Servings: 5

Recipe submitted by SparkPeople user HEALTHYKB2010.






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