- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 234.5
- Total Fat: 13.0 g
- Cholesterol: 240.0 mg
- Sodium: 538.0 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 5.0 g
- Protein: 17.7 g
Quick and easy breakfast sandwichSubmitted by: KELLILVN
IntroductionA quick breakfast sandwhich that is great on the go and fills you up til lunch! A quick breakfast sandwhich that is great on the go and fills you up til lunch!
1 serving Orowheat whole wheat sandwich thins
1 Jimmy dean fully cooked turkey sausage patty
2. Scramble the egg (use Pam if needed).
3. I like to cut up the sauage patty into small pieces so I can have a bite of sausage in every bite of the sandwich. Then I put the eggs and sauage on one of the sandwich thins and top with the other. Enjoy!!
Makes 1 sandwich.
Number of Servings: 1
Recipe submitted by SparkPeople user KELLILVN.