Obeelee's Tabouleh

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Obeelee's Tabouleh calories by ingredient
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Submitted by: OBEELEE

Introduction

Make up for the low olive oil by using more flavorful olives and some OJ. Make up for the low olive oil by using more flavorful olives and some OJ.
Number of Servings: 16

Ingredients

    # *Bulghar Wheat 1/4 cup dry Bob's Red Mill, 4 serving (remove)
    # *Lemon Juice, .5 cup (remove)
    # Olive Oil, 1 tbsp (remove)
    # Black Olives, 30 jumbo (remove)
    # Water, tap, 4 cup (8 fl oz) (remove)
    # *Tahini, 2 tbsp (remove)
    # Parsely Raw, 2 cup (remove)
    # Cilantro, 1 cup (remov

Directions

Add any veggies you like, cucumber, peppers...

Number of Servings: 16

Recipe submitted by SparkPeople user OBEELEE.





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