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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.4
  • Total Fat: 2.1 g
  • Cholesterol: 34.9 mg
  • Sodium: 187.6 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 35.6 g

View full nutritional breakdown of Creamsicle Protein Smoothie calories by ingredient
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Creamsicle Protein Smoothie

Submitted by: TRISH2007


Number of Servings: 1

Ingredients

    1 cup nonfat milk
    1/2 tsp vanilla extract
    1 scoop whey protein, vanilla flavored
    1 navel orange, peeled
    1 tbsp wheat germ
    Handful of ice cubes

Directions

Place all ingredients in blender and puree.

Number of Servings: 1

Recipe submitted by SparkPeople user TRISH2007.





TAGS:  Snacks | Snack | Snacks Snack |

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