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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Creamy Garlic Hummus calories by ingredient
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Creamy Garlic Hummus

Submitted by: KEYPEROFTHEKEYS

Introduction

Hummus is great with pita bread, crackers, or instead of sauce on a veggie pizza. Hummus is great with pita bread, crackers, or instead of sauce on a veggie pizza.
Number of Servings: 10

Ingredients

    1 (15.5 oz) can of chick peas
    2 Tbsp minced garlic
    2 Tbsp lemon juice
    4 Tbsp Olive Oil
    4 Tbsp Tahini

Directions

Place all ingredients in a food processor and mix until smooth. This recipe makes about 10 servings. (2 Tbsp. each)

Number of Servings: 10

Recipe submitted by SparkPeople user KEYPEROFTHEKEYS.






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