Garlic Mashed Cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.9
  • Total Fat: 1.1 g
  • Cholesterol: 2.8 mg
  • Sodium: 119.0 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Garlic Mashed Cauliflower calories by ingredient
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Submitted by: EKMP636

Number of Servings: 4


    Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
    TJ's LS Chicken Stock, .5 cup (remove)
    *Yogurt, Dannon plain, nonfat, 4 oz (remove)
    Parmesan Cheese, grated, 2 tbsp (remove)
    Garlic, 2 cloves (remove)


Number of Servings: 4

Recipe submitted by SparkPeople user EKMP636.

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