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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.2
  • Total Fat: 5.1 g
  • Cholesterol: 11.5 mg
  • Sodium: 596.2 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.4 g

View full nutritional breakdown of Roast Beef Wrap calories by ingredient
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Roast Beef Wrap

Submitted by: CARONXANA

Introduction

a healthy snack or make two of them for lunch a healthy snack or make two of them for lunch
Number of Servings: 1

Ingredients

    1 small whole wheat wrap
    1 Tbsp. of low fat cream cheese
    2 or 3 thin slices of roast beef lunchmeat
    3 strips of green bell pepper
    3 rings of raw onion

Directions

Spread the cream cheese on the wrap, but don't go all the way out to the edges (it'll just squish out). Lay the roast beef slices, then the onions and bell pepper, and roll it all up. You could saute the peppers and onions in the tiniest bit of oil, also.

Number of Servings: 1

Recipe submitted by SparkPeople user CARONXANA.






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Member Ratings For This Recipe

  • Made this for lunch today. Very good!! BTW after i fryed the onion and pepper than i put the whole wrap into the pan and fryed it like a panini..so good - 9/27/11

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  • This is pretty good. Not typically a combination I would have but wanted to be adventurous and try something different. I was pleasantly surprised. - 9/21/10

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  • I substituted the raw onion for green onion and the green pepper for red pepper. It was great! Thanks for the idea. - 4/26/10

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