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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Frozen Treat - tropical calories by ingredient
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Frozen Treat - tropical

Submitted by: PUCKYGIRL

Introduction

Oh so creamy and yummy. Even the kids enjoyed it. Oh so creamy and yummy. Even the kids enjoyed it.
Number of Servings: 2

Ingredients

    1 cup fat free plain yogurt
    1 package of Schwan's Smoothie Fruit Pack (island)
    1/2 packet of splenda
    1 tsp of vanilla

Directions

Blend all ingredients in a food processor or blender and freeze until ready to eat.
I like to divide it up into 1 cup serving dishes before freezing, that way when I am craving a creamy, frozen treat it is pre-portioned!
Makes 2 - 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user PUCKYGIRL.






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