SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 3.2 g
  • Cholesterol: 12.2 mg
  • Sodium: 107.9 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Hot Cocoa calories by ingredient
Report Inappropriate Recipe

Hot Cocoa

Submitted by: FIT_ARTIST


Number of Servings: 4

Ingredients

    * 3 tbsp DARK, good quality cocoa
    * tsp powdered stevia extract
    * 4 to 5 cups of almond, coconut, hemp or cows milk
    * 2 tbsp honey or maple syrup
    * 1 tsp vanilla extract

Directions

Mix the cocoa and stevia extract together in a medium-sized saucepan.
Add about 1/2 cup of the milk or milk to the dry ingredients to make a paste.
Gradually thin the paste with about cup of the milk.
Add the hone or maple syrup while bringing to a low boil.
Boil for 2 to 3 minutes. Add the rest of the milk to the desired richness.
Add the vanilla and return to burner until heated through.

Note: Be careful not to scorch the cocoa. Use a pan with a heavy bottom and watch closely.

Makes 4 large cups of cocoa

Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe