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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 12.6 g
  • Cholesterol: 531.3 mg
  • Sodium: 212.5 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.6 g

View full nutritional breakdown of lower cal eggs calories by ingredient
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lower cal eggs

Submitted by: TRACIWRIGHT79

Introduction

These are just a little bit better than the old fashioned way without denying yourself yolks! These are just a little bit better than the old fashioned way without denying yourself yolks!
Number of Servings: 2

Ingredients

    5 eggs
    2 egg whites
    4 tsp of water

Directions

Whisk eggs with fork

Pour into heated pan and scramble as usual.

makes 2 servings



Number of Servings: 2

Recipe submitted by SparkPeople user TRACIWRIGHT79.






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