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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 17.4 g
  • Cholesterol: 112.4 mg
  • Sodium: 463.1 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.1 g

View full nutritional breakdown of 7 Layer Salad calories by ingredient
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7 Layer Salad

Submitted by: JANSUSAN2


Number of Servings: 12

Ingredients

    1 small head of lettuce
    1 cup of chopped onion
    1/2 cup of chopped celery
    1 can sliced water chestnuts
    1 bag of frozen peas, thawed under cold water & drained
    2 cups of mayo
    2 tbs of sugar
    boiled eggs sliced
    crumbled bacon

Directions

Break up lettuce into bottom of 9x13 to from a crust base. Layer onions, celery, water chestnuts and peas over top of lettuce. "Frost" with mayo and sprinkle with cheese and sugar. Cover tightly and store for 23 hours to blend flavors. Before serving, garnish with boiled egg slices and crumbled bacon. It is really YUMMY!

Number of Servings: 12

Recipe submitted by SparkPeople user JANSUSAN2.






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Member Ratings For This Recipe

  • I used less mayo and less fat. Very good. - 6/25/12

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  • Very good! I used low fat mayo with a little paprika in it when I made it. - 10/3/07

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  • this is really good !!!! I was having a big familt get to gather so i made it the day before and it was really easy to finish the day of!!!! i would really recommed it for people with a sweet tooth !!!! - 8/28/07

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  • This was good. I did use low fat ham instead of bacon. I think it would be better with bacon. I wonder how turkey bacon would taste with it. I skipped the eggs and used low fat mayo. - 8/17/07

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