SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 8.9 g
  • Cholesterol: 49.3 mg
  • Sodium: 360.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 21.9 g

View full nutritional breakdown of Thai Chicken Curry (Biggest Loser Recipe) calories by ingredient
Report Inappropriate Recipe

Thai Chicken Curry (Biggest Loser Recipe)

Submitted by: KWENBEE

Introduction

This is from the Biggest Loser 30-Day Jump Start Book but the recipe has been adjusted down from 6 servings to 3. This is from the Biggest Loser 30-Day Jump Start Book but the recipe has been adjusted down from 6 servings to 3.
Number of Servings: 3

Ingredients

    1 tblsp olive oil
    1 cup chopped onion
    1 tsp fresh garlic
    1/2 tsp curry powder
    1/2 tsp cumin
    1 14.5 ounce can fire roasted tomatoes
    1/3 cup coconut milk
    3 3-ounce boneless, skinless chicken breasts

Directions

Heat oil in a 3-quart saucepan over medium heat. Add the onion and cook until tender. Add ginger and garlic, cook, stirring, until light golden. Add curry and cumin. Cook for about a minute. Add tomatoes and coconut milk and bring to a boil.

Preheat charcoal grill. Brush chicken breasts lightly with olive oil and grill for about 4 minutes on each side or until they are just cooked through. Season with salt and pepper. Place chicken on dinner plate and top with curry sauce. Serve over rice.

Number of Servings: 3

Recipe submitted by SparkPeople user KWENBEE.






Great Stories from around the Web


Rate This Recipe